Other · Nutrition facts

Foie Gras

418 kcal per 100 g, with 7.7 g protein, 2.8 g carbs and 41.8 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
7% of calories
2.8 g
Carbs
3% of calories
41.8 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat18g90% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3018170460187 · Data last verified:

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3018170460187

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Common questions

How many calories are in Foie Gras?

Foie Gras by Les Occitanes has 418 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 7.7 g of protein per 100 g.

Is Foie Gras keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie Gras high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (18 g), sodium (452 mg). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 24 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foie Gras high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Foie Gras high in sugar or fat?

Per 100 g it has 2.6 g sugar and 41.8 g fat (18 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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