Knorr Mep Basilic 340g

Knorr Mep Basilic 340g by Knorr has 410 kcal per 100 g.

Knorr Mep Basilic 340g contains 5.3 g of protein per 100 g.

With 4.2 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 4880 mg of sodium per 100 g, about 212% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (6.7 g), sodium (4880 mg). Overall that places it in band D.

About 24 g of Knorr Mep Basilic 340g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.