Other · Nutrition facts

Puré De Patatas 460g

348 kcal per 100 g, with 7.4 g protein, 74 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100.0 g
High fiberPotassium
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Puré De Patatas 460gNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
74 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar3.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium359.4mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100065144 · Data last verified:

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8410100065144

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Common questions

How many calories are in Puré De Patatas 460g?

Puré De Patatas 460g by Maggi,Nestlé has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

How much protein is in Puré De Patatas 460g?

Puré De Patatas 460g contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Is Puré De Patatas 460g high in carbs?

Yes — carbohydrates provide 89% of its calories (74 g per 100 g, of which 3.5 g is sugar). It also delivers 7.7 g of fiber.

Is Puré De Patatas 460g low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Puré De Patatas 460g a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Puré De Patatas 460g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Puré De Patatas 460g is 100 calories?

About 29 g of Puré De Patatas 460g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puré De Patatas 460g a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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