Other · Nutrition facts

Arroz Thai

349 kcal per 100 g, with 8.2 g protein, 77.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Arroz ThaiNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8.2 g
Protein
9% of calories
77.7 g
Carbs
90% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410169015210 · Data last verified:

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Barcode

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8410169015210

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Common questions

How many calories are in Arroz Thai?

Arroz Thai by Nomen has 349 kcal per 100 g.

How much protein is in Arroz Thai?

Arroz Thai contains 8.2 g of protein per 100 g.

Is Arroz Thai high in carbs?

Yes — carbohydrates provide 90% of its calories (77.7 g per 100 g, of which 0.1 g is sugar). It also delivers 1.2 g of fiber.

Is Arroz Thai low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 77.7 g of carbs come from starch and fiber rather than sugar.

Is Arroz Thai low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arroz Thai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Arroz Thai is 100 calories?

About 29 g of Arroz Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Thai a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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