Primo Gusto Spaghetti Whole Wheat

Primo Gusto Spaghetti Whole Wheat by Primo gusto has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

Primo Gusto Spaghetti Whole Wheat contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (64 g per 100 g, of which 3 g is sugar). It also delivers 7 g of fiber.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

About 30 g of Primo Gusto Spaghetti Whole Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.