Meat · Nutrition facts

Pork Lumpia Shanghai

118 kcal per 100 g, with 11 g protein, 8.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 6 egg rolls (136 g)
Good protein
Track it in the free Dietly app
Pork Lumpia ShanghaiNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
37% of calories
8.8 g
Carbs
30% of calories
4.4 g
Fat
33% of calories
Macro split
Protein 37%Carbs 30%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.7g
Saturated fat1.1g6% DV
Cholesterol33.1mg11% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011547152206 · Data last verified:

Compare Pork Lumpia Shanghai with another food

Barcode

scan it with any barcode app

0011547152206

Dietly — AI Calorie Counter

Log Pork Lumpia Shanghai in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pork Lumpia Shanghai?

Pork Lumpia Shanghai by Orientex has 118 kcal per 100 g. One serving (136 g) is about 160 kcal.

How much protein is in Pork Lumpia Shanghai?

Pork Lumpia Shanghai contains 11 g of protein per 100 g — about 15 g per 136 g serving.

Is Pork Lumpia Shanghai a good source of protein?

Yes — 11 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Pork Lumpia Shanghai low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Pork Lumpia Shanghai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Pork Lumpia Shanghai is 100 calories?

About 85 g of Pork Lumpia Shanghai equals 100 kcal.

Is Pork Lumpia Shanghai high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.4 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API