Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3858889366239 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn by PoPCorn has 455 kcal per 100 g. One serving (80 g) is about 364 kcal.
How much protein is in Pop Corn?
Pop Corn contains 8.9 g of protein per 100 g — about 7.1 g per 80 g serving.
Is Pop Corn low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 68.5 g of carbs come from starch and fiber rather than sugar.
Is Pop Corn high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pop Corn low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pop Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (6.8 g); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Pop Corn is 100 calories?
About 22 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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