Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000514552213 · Data last verified:
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Common questions
How many calories are in Integrelle?
Integrelle by lazzaroni has 458 kcal per 100 g.
How much protein is in Integrelle?
Integrelle contains 7.8 g of protein per 100 g.
Is Integrelle high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Integrelle a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Integrelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (24 g), saturated fat (3.5 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Integrelle is 100 calories?
About 22 g of Integrelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Integrelle high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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