Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000430110153 · Data last verified:
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Common questions
How many calories are in 5-korn Knusperschnitte?
5-korn Knusperschnitte has 431 kcal per 100 g.
How much protein is in 5-korn Knusperschnitte?
5-korn Knusperschnitte contains 6.7 g of protein per 100 g.
Is 5-korn Knusperschnitte high in sugar?
Yes — 31.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is 5-korn Knusperschnitte high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is 5-korn Knusperschnitte low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 5-korn Knusperschnitte a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does 5-korn Knusperschnitte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (31.9 g), saturated fat (6.4 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much 5-korn Knusperschnitte is 100 calories?
About 23 g of 5-korn Knusperschnitte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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