Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003144016779 · Data last verified:
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Common questions
How many calories are in Pinoli Biologici?
Pinoli Biologici by Ki, Ki Group has 576 kcal per 100 g.
How much protein is in Pinoli Biologici?
Pinoli Biologici contains 30 g of protein per 100 g.
Is Pinoli Biologici a good source of protein?
Yes — 30 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Pinoli Biologici keto-friendly?
With 5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pinoli Biologici high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pinoli Biologici low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pinoli Biologici have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (7.3 g); points in favor come from protein (30 g). Overall that places it in band C.
How much Pinoli Biologici is 100 calories?
About 17 g of Pinoli Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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