Semi Di Sesamo Biologici

Semi Di Sesamo Biologici by Conad has 597 kcal per 100 g.

Semi Di Sesamo Biologici contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (8.1 g); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band C.