Other · Nutrition facts

Pinoli Sugusciati

by Noberasco

603 kcal per 100 g, with 32 g protein, 4 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Pinoli SugusciatiNutri-Score CCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
32 g
Protein
22% of calories
4 g
Carbs
3% of calories
50 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.9g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium662mg14% DV
Calcium6.2mg0% DV
Iron4.6mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80046547 · Data last verified:

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Common questions

How many calories are in Pinoli Sugusciati?

Pinoli Sugusciati by Noberasco has 603 kcal per 100 g.

How much protein is in Pinoli Sugusciati?

Pinoli Sugusciati contains 32 g of protein per 100 g.

Is Pinoli Sugusciati a good source of protein?

Yes — 32 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Pinoli Sugusciati keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pinoli Sugusciati high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Pinoli Sugusciati low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinoli Sugusciati a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pinoli Sugusciati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (7.4 g); points in favor come from fiber (10 g), protein (32 g). Overall that places it in band C.

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