Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850026196641 · Data last verified:
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Common questions
How many calories are in Phormula-1 Pure Whey Protein Isolate?
Phormula-1 Pure Whey Protein Isolate by 1ST PHORM has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.
How much protein is in Phormula-1 Pure Whey Protein Isolate?
Phormula-1 Pure Whey Protein Isolate contains 74.2 g of protein per 100 g — about 23 g per 31 g serving.
Is Phormula-1 Pure Whey Protein Isolate a good source of protein?
Yes — 74.2 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Phormula-1 Pure Whey Protein Isolate low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Why does Phormula-1 Pure Whey Protein Isolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (74.2 g). Overall that places it in band B.
How much Phormula-1 Pure Whey Protein Isolate is 100 calories?
About 28 g of Phormula-1 Pure Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Phormula-1 Pure Whey Protein Isolate high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Phormula-1 Pure Whey Protein Isolate a good source of potassium?
It is a moderate source: 483.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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