Other · Nutrition facts

Whey Protein Isolate

360 kcal per 100 g, with 80 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseIron rich
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Whey Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
80 g
Protein
91% of calories
8 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium460mg20% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850055986015 · Data last verified:

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0850055986015

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Select Pro Performance Elite has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 80 g of protein per 100 g — about 20 g per 25 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 80 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Whey Protein Isolate high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Whey Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (460 mg); points in favor come from protein (80 g). Overall that places it in band C.

How much Whey Protein Isolate is 100 calories?

About 28 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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