Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850065357416 · Data last verified:
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Common questions
How many calories are in Whey + Whey Protein Isolate?
Whey + Whey Protein Isolate by Legion has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Whey + Whey Protein Isolate?
Whey + Whey Protein Isolate contains 75 g of protein per 100 g — about 21 g per 28 g serving.
Is Whey + Whey Protein Isolate a good source of protein?
Yes — 75 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Whey + Whey Protein Isolate low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Whey + Whey Protein Isolate high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Whey + Whey Protein Isolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (678.6 mg); points in favor come from protein (75 g). Overall that places it in band C.
How much Whey + Whey Protein Isolate is 100 calories?
About 28 g of Whey + Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey + Whey Protein Isolate high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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