Other · Nutrition facts

Whey Protein Isolate

364 kcal per 100 g, with 80 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (25 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protein IsolateNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
80 g
Protein
91% of calories
8 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium360mg8% DV
Calcium400mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850072768106 · Data last verified:

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Momentous has 364 kcal per 100 g. One serving (25 g) is about 91 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 80 g of protein per 100 g — about 20 g per 25 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 80 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Why does Whey Protein Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (80 g). Overall that places it in band B.

How much Whey Protein Isolate is 100 calories?

About 27 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Whey Protein Isolate a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Whey Protein Isolate a good source of calcium?

It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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