Other · Nutrition facts

Petalas De Pão Tostado

by Pateo

447 kcal per 100 g, with 11 g protein, 67 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Petalas De Pão TostadoNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
67 g
Carbs
61% of calories
14 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4g
Saturated fat1.5g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600702086156 · Data last verified:

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5600702086156

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Common questions

How many calories are in Petalas De Pão Tostado?

Petalas De Pão Tostado by Pateo has 447 kcal per 100 g.

How much protein is in Petalas De Pão Tostado?

Petalas De Pão Tostado contains 11 g of protein per 100 g.

Is Petalas De Pão Tostado a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Petalas De Pão Tostado high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Petalas De Pão Tostado a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Petalas De Pão Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (920 mg); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band C.

How much Petalas De Pão Tostado is 100 calories?

About 22 g of Petalas De Pão Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petalas De Pão Tostado high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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