Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009975853 · Data last verified:
Compare this food with another foodLog Cereais Recheados Recheados De Leite in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cereais Recheados Recheados De Leite?
Cereais Recheados Recheados De Leite by Pingo Doce has 440 kcal per 100 g.
How much protein is in Cereais Recheados Recheados De Leite?
Cereais Recheados Recheados De Leite contains 8.1 g of protein per 100 g.
Is Cereais Recheados Recheados De Leite high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Cereais Recheados Recheados De Leite a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cereais Recheados Recheados De Leite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (26 g); points in favor come from fiber (5.9 g), protein (8.1 g). Overall that places it in band C.
How much Cereais Recheados Recheados De Leite is 100 calories?
About 23 g of Cereais Recheados Recheados De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais Recheados Recheados De Leite high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Cereais Recheados Recheados De Leite a good source of iron?
It is a good source: 12 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
More Other foods
Explore all →
Crunchy MuesliPingo Doce443 kcal · 5.8g proteinE
CappuccinoDelta464 kcal · 7.2g proteinC
Céréales Pillow ChocolatAmanhecer441 kcal · 7.5g proteinC
Crunchy Muesli - Flocos De Cereais CrocantesMasterChef443 kcal · 5.8g proteinC
Crunchy Muesli Frutas455 kcal · 8.2g proteinC
Crunchy Muesli FrutaContinente440 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API