Patatas Fritas En Aceite De Oliva

Patatas Fritas En Aceite De Oliva by Espinaler has 533 kcal per 100 g. One serving (50 g) is about 266 kcal.

Patatas Fritas En Aceite De Oliva contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (4 g); points in favor come from protein (9 g). Overall that places it in band C.

About 19 g of Patatas Fritas En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 0.6 g sugar and 34 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.