Other · Nutrition facts

Pane Carasau

348 kcal per 100 g, with 10 g protein, 71 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Pane CarasauNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
71 g
Carbs
84% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057714191526 · Data last verified:

Compare Pane Carasau with another food

Barcode

scan it with any barcode app

8057714191526

Dietly — AI Calorie Counter

Log Pane Carasau in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pane Carasau?

Pane Carasau by Cuore dell'Isola has 348 kcal per 100 g.

How much protein is in Pane Carasau?

Pane Carasau contains 10 g of protein per 100 g.

Is Pane Carasau a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pane Carasau high in carbs?

Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 1.5 g is sugar). It also delivers 3.4 g of fiber.

Is Pane Carasau low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Pane Carasau high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pane Carasau a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pane Carasau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band B.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API