Farina Tipo “0”

Farina Tipo “0” by Molina Tomatis has 351 kcal per 100 g.

Farina Tipo “0” contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 0.6 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 28 g of Farina Tipo “0” equals 100 kcal. It is energy-dense, so small amounts add up quickly.