Other · Nutrition facts

Spaghetti Di Semola Di Grano Duro

356 kcal per 100 g, with 13 g protein, 71 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti Di Semola Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
71 g
Carbs
81% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.8g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058481910013 · Data last verified:

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8058481910013

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Common questions

How many calories are in Spaghetti Di Semola Di Grano Duro?

Spaghetti Di Semola Di Grano Duro by Mannetti has 356 kcal per 100 g.

How much protein is in Spaghetti Di Semola Di Grano Duro?

Spaghetti Di Semola Di Grano Duro contains 13 g of protein per 100 g.

Is Spaghetti Di Semola Di Grano Duro a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 3.8 g is sugar). It also delivers 3.5 g of fiber.

Is Spaghetti Di Semola Di Grano Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Di Semola Di Grano Duro a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Spaghetti Di Semola Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

How much Spaghetti Di Semola Di Grano Duro is 100 calories?

About 28 g of Spaghetti Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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