Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502209115118 · Data last verified:
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Common questions
How many calories are in Pan Pita Receta Tradicional?
Pan Pita Receta Tradicional by Libanius has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.
How much protein is in Pan Pita Receta Tradicional?
Pan Pita Receta Tradicional contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Pan Pita Receta Tradicional high in carbs?
Yes — carbohydrates provide 84% of its calories (55.3 g per 100 g, of which 2.7 g is sugar). It also delivers 1.1 g of fiber.
Why does Pan Pita Receta Tradicional have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Pan Pita Receta Tradicional is 100 calories?
About 38 g of Pan Pita Receta Tradicional equals 100 kcal.
Is Pan Pita Receta Tradicional a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pan Pita Receta Tradicional high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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