Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502209115194 · Data last verified:
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Common questions
How many calories are in Pan Pita Taquero?
Pan Pita Taquero by LIBANIUS has 263 kcal per 100 g. One serving (40 g) is about 105 kcal.
How much protein is in Pan Pita Taquero?
Pan Pita Taquero contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Pan Pita Taquero high in carbs?
Yes — carbohydrates provide 84% of its calories (55.3 g per 100 g, of which 2 g is sugar). It also delivers 6.8 g of fiber.
Is Pan Pita Taquero low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 55.3 g of carbs come from starch and fiber rather than sugar.
Is Pan Pita Taquero a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pan Pita Taquero have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9 g). Overall that places it in band A.
How much Pan Pita Taquero is 100 calories?
About 38 g of Pan Pita Taquero equals 100 kcal.
Is Pan Pita Taquero a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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