Snacks · Nutrition facts

Pain Viennois

372 kcal per 100 g, with 12 g protein, 65 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain ViennoisNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
65 g
Carbs
72% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Sugar6.3g
Saturated fat3.4g17% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207117005908 · Data last verified:

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Barcode

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0207117005908

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Common questions

How many calories are in Pain Viennois?

Pain Viennois has 372 kcal per 100 g.

How much protein is in Pain Viennois?

Pain Viennois contains 12 g of protein per 100 g.

Is Pain Viennois a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Viennois high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 6.3 g is sugar).

Is Pain Viennois high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pain Viennois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (3.4 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pain Viennois is 100 calories?

About 27 g of Pain Viennois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Viennois high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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