Pain D'épices Nature

Pain D'épices Nature by L'atelier de Kemperle has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

Pain D'épices Nature contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (19 g), saturated fat (6 g), sodium (640 mg). Overall that places it in band D.

About 27 g of Pain D'épices Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.