Bakery · Nutrition facts

Original Frozen Garlic Bread

298 kcal per 100 g, with 7 g protein, 38.6 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (57 g)
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Original Frozen Garlic BreadNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
10% of calories
38.6 g
Carbs
53% of calories
12.3 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium508.8mg22% DV
Potassium95mg2% DV
Calcium12mg1% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071052000096 · Data last verified:

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Barcode

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0071052000096

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Common questions

How many calories are in Original Frozen Garlic Bread?

Original Frozen Garlic Bread by Cole's has 298 kcal per 100 g. One serving (57 g) is about 170 kcal.

How much protein is in Original Frozen Garlic Bread?

Original Frozen Garlic Bread contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is Original Frozen Garlic Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.

Is Original Frozen Garlic Bread high in sodium?

Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Original Frozen Garlic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (508.8 mg). Overall that places it in band C.

How much Original Frozen Garlic Bread is 100 calories?

About 34 g of Original Frozen Garlic Bread equals 100 kcal.

Is Original Frozen Garlic Bread a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Original Frozen Garlic Bread high in sugar or fat?

Per 100 g it has 1.8 g sugar and 12.3 g fat (4.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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