Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071052000096 · Data last verified:
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Common questions
How many calories are in Original Frozen Garlic Bread?
Original Frozen Garlic Bread by Cole's has 298 kcal per 100 g. One serving (57 g) is about 170 kcal.
How much protein is in Original Frozen Garlic Bread?
Original Frozen Garlic Bread contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Original Frozen Garlic Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Original Frozen Garlic Bread high in sodium?
Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Original Frozen Garlic Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (508.8 mg). Overall that places it in band C.
How much Original Frozen Garlic Bread is 100 calories?
About 34 g of Original Frozen Garlic Bread equals 100 kcal.
Is Original Frozen Garlic Bread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Original Frozen Garlic Bread high in sugar or fat?
Per 100 g it has 1.8 g sugar and 12.3 g fat (4.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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