Bakery · Nutrition facts

Garlic French Bread

314 kcal per 100 g, with 7.8 g protein, 41.2 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 51g
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Garlic French BreadNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
10% of calories
41.2 g
Carbs
52% of calories
13.7 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat4.9g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium568.6mg25% DV
Potassium96.1mg2% DV
Calcium92.2mg7% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220801460 · Data last verified:

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Barcode

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0072220801460

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Common questions

How many calories are in Garlic French Bread?

Garlic French Bread by United States Bakery has 314 kcal per 100 g. One serving (51 g) is about 160 kcal.

How much protein is in Garlic French Bread?

Garlic French Bread contains 7.8 g of protein per 100 g — about 4 g per 51 g serving.

Is Garlic French Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.

Is Garlic French Bread high in sodium?

Yes — 568.6 mg of sodium per 100 g, about 25% of the daily value.

Why does Garlic French Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (568.6 mg). Overall that places it in band C.

How much Garlic French Bread is 100 calories?

About 32 g of Garlic French Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic French Bread a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Garlic French Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 13.7 g fat (4.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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