Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010978309494 · Data last verified:
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Common questions
How many calories are in Organic Spaghetti?
Organic Spaghetti by Rummo has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.
How much protein is in Organic Spaghetti?
Organic Spaghetti contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.
Is Organic Spaghetti a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Organic Spaghetti high in carbs?
Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Organic Spaghetti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Spaghetti a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Organic Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band A.
How much Organic Spaghetti is 100 calories?
About 29 g of Organic Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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