Other · Nutrition facts

Olives Vertes

140 kcal per 100 g, with 1.5 g protein, 2.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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Olives VertesNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
5% of calories
2.1 g
Carbs
6% of calories
13 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol0.6mg0% DV
Sodium1600mg70% DV
Potassium29.8mg1% DV
Calcium38.9mg3% DV
Iron0.1mg1% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379116864 · Data last verified:

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7613379116864

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Common questions

How many calories are in Olives Vertes?

Olives Vertes by Naturaplan, Coop has 140 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Olives Vertes?

Olives Vertes contains 1.5 g of protein per 100 g — about 0.4 g per 30 g serving.

Is Olives Vertes keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Vertes high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Olives Vertes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Olives Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Olives Vertes is 100 calories?

About 71 g of Olives Vertes equals 100 kcal.

Is Olives Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (1.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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