Oliven Entsteint Mit Knoblauch

Oliven Entsteint Mit Knoblauch by Edeka bio has 145 kcal per 100 g.

Oliven Entsteint Mit Knoblauch contains 1.4 g of protein per 100 g.

With 4.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 69 g of Oliven Entsteint Mit Knoblauch equals 100 kcal.

Per 100 g it has 0.7 g sugar and 12.6 g fat (1.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.