Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501765777 · Data last verified:
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Common questions
How many calories are in Guacamole Pikant?
Guacamole Pikant by EDEKA, Gut & Günstig has 155 kcal per 100 g.
How much protein is in Guacamole Pikant?
Guacamole Pikant contains 1.4 g of protein per 100 g.
Is Guacamole Pikant keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Pikant high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Guacamole Pikant a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Pikant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Guacamole Pikant is 100 calories?
About 65 g of Guacamole Pikant equals 100 kcal.
Is Guacamole Pikant a good source of potassium?
It is a moderate source: 400.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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