Snacks · Nutrition facts

Nougat Royal

by La Confiserie d'Antan

497 kcal per 100 g, with 12.5 g protein, 42 g carbs and 29.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Nougat RoyalNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
12.5 g
Protein
10% of calories
42 g
Carbs
35% of calories
29.8 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar39.4g
Saturated fat2.3g12% DV
Cholesterol0.1mg0% DV
Sodium16.6mg1% DV
Potassium393.5mg8% DV
Calcium135.4mg10% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008524354 · Data last verified:

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Barcode

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3770008524354

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Common questions

How many calories are in Nougat Royal?

Nougat Royal by La Confiserie d'Antan has 497 kcal per 100 g.

How much protein is in Nougat Royal?

Nougat Royal contains 12.5 g of protein per 100 g.

Is Nougat Royal a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nougat Royal high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Nougat Royal low in sodium?

Yes — just 16.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nougat Royal a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nougat Royal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (39.4 g); points in favor come from fiber (5.6 g), protein (12.5 g). Overall that places it in band C.

How much Nougat Royal is 100 calories?

About 20 g of Nougat Royal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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