Snacks · Nutrition facts

Chocolat 70% Au Soba Cha

525 kcal per 100 g, with 8.4 g protein, 36 g carbs and 35.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolat 70% Au Soba ChaNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
8.4 g
Protein
7% of calories
36 g
Carbs
29% of calories
35.8 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber20.1g72% DV
Sugar31.5g
Saturated fat22.5g112% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2655.8mg57% DV
Calcium96.2mg7% DV
Iron33mg183% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009530217 · Data last verified:

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3770009530217

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Common questions

How many calories are in Chocolat 70% Au Soba Cha?

Chocolat 70% Au Soba Cha by Encuentro has 525 kcal per 100 g.

How much protein is in Chocolat 70% Au Soba Cha?

Chocolat 70% Au Soba Cha contains 8.4 g of protein per 100 g.

Is Chocolat 70% Au Soba Cha high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chocolat 70% Au Soba Cha high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Chocolat 70% Au Soba Cha low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat 70% Au Soba Cha a good source of fiber?

It provides 20.1 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.

Why does Chocolat 70% Au Soba Cha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (31.5 g), saturated fat (22.5 g); points in favor come from fiber (20.1 g), protein (8.4 g). Overall that places it in band D.

How much Chocolat 70% Au Soba Cha is 100 calories?

About 19 g of Chocolat 70% Au Soba Cha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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