Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753894887 · Data last verified:
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Common questions
How many calories are in Mixed Vegetables?
Mixed Vegetables by tesco growers harvest has 58 kcal per 100 g.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3.6 g of protein per 100 g.
Is Mixed Vegetables low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mixed Vegetables a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Mixed Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Mixed Vegetables is 100 calories?
About 172 g of Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Vegetables a good source of vitamin C?
It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Mixed Vegetables high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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