Mix Oliwek Z Kostkami Sera

Mix Oliwek Z Kostkami Sera by K Favorites has 262 kcal per 100 g. One serving (150 g) is about 393 kcal.

Mix Oliwek Z Kostkami Sera contains 6.8 g of protein per 100 g — about 10.2 g per 150 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (1080 mg). Overall that places it in band D.

About 38 g of Mix Oliwek Z Kostkami Sera equals 100 kcal.

Per 100 g it has 0.5 g sugar and 23 g fat (6.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.