Other · Nutrition facts

Coop Tomates Olives À Tartiner

230 kcal per 100 g, with 6 g protein, 7 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30 g
PotassiumVitamin C
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Coop Tomates Olives À TartinerNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
11% of calories
7 g
Carbs
13% of calories
19 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6g
Saturated fat3g15% DV
Cholesterol2mg1% DV
Sodium880mg38% DV
Potassium321.9mg7% DV
Calcium49.1mg4% DV
Iron1.6mg9% DV
Vitamin C37.6mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848396086 · Data last verified:

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Common questions

How many calories are in Coop Tomates Olives À Tartiner?

Coop Tomates Olives À Tartiner by coop, coop naturaplan bio has 230 kcal per 100 g. One serving (30 g) is about 69 kcal.

How much protein is in Coop Tomates Olives À Tartiner?

Coop Tomates Olives À Tartiner contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Coop Tomates Olives À Tartiner high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Coop Tomates Olives À Tartiner a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Coop Tomates Olives À Tartiner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (880 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Coop Tomates Olives À Tartiner is 100 calories?

About 43 g of Coop Tomates Olives À Tartiner equals 100 kcal.

Is Coop Tomates Olives À Tartiner a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Coop Tomates Olives À Tartiner a good source of vitamin C?

It is a good source: 37.6 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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