Mix Für Veganes Hack

Mix Für Veganes Hack by My Vay,Aldi has 244 kcal per 100 g. One serving (320 g) is about 781 kcal.

Mix Für Veganes Hack contains 31 g of protein per 100 g — about 99.2 g per 320 g serving.

Yes — 31 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1220 mg); points in favor come from fiber (5.6 g), protein (31 g). Overall that places it in band C.

About 41 g of Mix Für Veganes Hack equals 100 kcal.

Per 100 g it has 2.4 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.