Other · Nutrition facts

Girolles Séchées

267 kcal per 100 g, with 29 g protein, 17.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Girolles SéchéesNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
50% of calories
17.6 g
Carbs
30% of calories
5 g
Fat
20% of calories
Macro split
Protein 50%Carbs 30%Fat 20%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar11g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133671535 · Data last verified:

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3760133671535

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Common questions

How many calories are in Girolles Séchées?

Girolles Séchées by Saveurs du Clavon has 267 kcal per 100 g. One serving (100 g) is about 267 kcal.

How much protein is in Girolles Séchées?

Girolles Séchées contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Girolles Séchées a good source of protein?

Yes — 29 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Girolles Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Girolles Séchées a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Girolles Séchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (38 g), protein (29 g). Overall that places it in band A.

How much Girolles Séchées is 100 calories?

About 37 g of Girolles Séchées equals 100 kcal.

Is Girolles Séchées high in sugar or fat?

Per 100 g it has 11 g sugar and 5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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