Dairy & Eggs · Nutrition facts

Miree Mit Feinem Lachs

by miree

155 kcal per 100 g, with 5.9 g protein, 2.7 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Miree Mit Feinem LachsNutri-Score DCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
10% of calories
2.7 g
Carbs
5% of calories
22.1 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.5g
Saturated fat15.3g76% DV
Cholesterol83.6mg28% DV
Sodium480mg21% DV
Potassium125mg3% DV
Calcium572.1mg44% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193038 · Data last verified:

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Common questions

How many calories are in Miree Mit Feinem Lachs?

Miree Mit Feinem Lachs by miree has 155 kcal per 100 g.

How much protein is in Miree Mit Feinem Lachs?

Miree Mit Feinem Lachs contains 5.9 g of protein per 100 g.

Is Miree Mit Feinem Lachs keto-friendly?

With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miree Mit Feinem Lachs high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Miree Mit Feinem Lachs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Miree Mit Feinem Lachs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g), sodium (480 mg). Overall that places it in band D.

How much Miree Mit Feinem Lachs is 100 calories?

About 65 g of Miree Mit Feinem Lachs equals 100 kcal.

Is Miree Mit Feinem Lachs a good source of calcium?

It is a good source: 572.1 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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