Dairy & Eggs · Nutrition facts

Frischkäse Französische Kräuter

by miree

162 kcal per 100 g, with 5.5 g protein, 3 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischkäse Französische KräuterNutri-Score DCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
9% of calories
3 g
Carbs
5% of calories
23 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3g
Saturated fat16.1g80% DV
Cholesterol85.1mg28% DV
Sodium520mg23% DV
Potassium132.7mg3% DV
Calcium597.1mg46% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193083 · Data last verified:

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Common questions

How many calories are in Frischkäse Französische Kräuter?

Frischkäse Französische Kräuter by miree has 162 kcal per 100 g.

How much protein is in Frischkäse Französische Kräuter?

Frischkäse Französische Kräuter contains 5.5 g of protein per 100 g.

Is Frischkäse Französische Kräuter keto-friendly?

With 3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Französische Kräuter high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Frischkäse Französische Kräuter high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Frischkäse Französische Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (520 mg). Overall that places it in band D.

How much Frischkäse Französische Kräuter is 100 calories?

About 62 g of Frischkäse Französische Kräuter equals 100 kcal.

Is Frischkäse Französische Kräuter a good source of calcium?

It is a good source: 597.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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