Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169649206 · Data last verified:
Compare this food with another foodLog Mellow And Juicy Greek Calamata Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mellow And Juicy Greek Calamata Olives?
Mellow And Juicy Greek Calamata Olives by Waitrose has 235 kcal per 100 g.
How much protein is in Mellow And Juicy Greek Calamata Olives?
Mellow And Juicy Greek Calamata Olives contains 2.2 g of protein per 100 g.
Is Mellow And Juicy Greek Calamata Olives keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mellow And Juicy Greek Calamata Olives high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Is Mellow And Juicy Greek Calamata Olives a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Mellow And Juicy Greek Calamata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Mellow And Juicy Greek Calamata Olives is 100 calories?
About 43 g of Mellow And Juicy Greek Calamata Olives equals 100 kcal.
Is Mellow And Juicy Greek Calamata Olives high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23.5 g fat (2.8 g saturated). Fat provides 94% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API