Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060043654 · Data last verified:
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Common questions
How many calories are in Masa Para Empanada?
Masa Para Empanada has 388 kcal per 100 g.
How much protein is in Masa Para Empanada?
Masa Para Empanada contains 6 g of protein per 100 g.
Is Masa Para Empanada high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Masa Para Empanada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (8.6 g). Overall that places it in band D.
How much Masa Para Empanada is 100 calories?
About 26 g of Masa Para Empanada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Masa Para Empanada high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Masa Para Empanada high in sugar or fat?
Per 100 g it has 3 g sugar and 21 g fat (8.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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