Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20139124 · Data last verified:
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Common questions
How many calories are in Blätterteig?
Blätterteig by chef select has 378 kcal per 100 g. One serving (275 g) is about 1040 kcal.
How much protein is in Blätterteig?
Blätterteig contains 4.9 g of protein per 100 g — about 13.5 g per 275 g serving.
Is Blätterteig low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 33.4 g of carbs come from starch and fiber rather than sugar.
Is Blätterteig high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Blätterteig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (13.5 g). Overall that places it in band D.
How much Blätterteig is 100 calories?
About 26 g of Blätterteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blätterteig high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Blätterteig high in sugar or fat?
Per 100 g it has 2 g sugar and 23.4 g fat (13.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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