Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2011000038908 · Data last verified:
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Common questions
How many calories are in Dots Assortis?
Dots Assortis has 420 kcal per 100 g.
How much protein is in Dots Assortis?
Dots Assortis contains 6.5 g of protein per 100 g.
Is Dots Assortis high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Dots Assortis high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Dots Assortis high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Dots Assortis have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (20 g), saturated fat (14 g), sodium (520 mg). Overall that places it in band E.
How much Dots Assortis is 100 calories?
About 24 g of Dots Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dots Assortis high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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