Dairy & Eggs · Nutrition facts

Mango Fruchtjoghurt Laktosefrei

87 kcal per 100 g, with 2.9 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150g
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Mango Fruchtjoghurt LaktosefreiNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
13% of calories
12 g
Carbs
55% of calories
3 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11g
Saturated fat2g10% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000861814 · Data last verified:

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9100000861814

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Common questions

How many calories are in Mango Fruchtjoghurt Laktosefrei?

Mango Fruchtjoghurt Laktosefrei by Spar free from, Spar has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

How much protein is in Mango Fruchtjoghurt Laktosefrei?

Mango Fruchtjoghurt Laktosefrei contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Mango Fruchtjoghurt Laktosefrei low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mango Fruchtjoghurt Laktosefrei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Mango Fruchtjoghurt Laktosefrei is 100 calories?

About 115 g of Mango Fruchtjoghurt Laktosefrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Fruchtjoghurt Laktosefrei high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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