Dairy & Eggs · Nutrition facts

Bio - Joghurt Mango - Kurkuma

87 kcal per 100 g, with 3.2 g protein, 12 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Bio - Joghurt Mango - KurkumaNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
12 g
Carbs
56% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000908526 · Data last verified:

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Barcode

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9100000908526

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Common questions

How many calories are in Bio - Joghurt Mango - Kurkuma?

Bio - Joghurt Mango - Kurkuma by Spar Natur Pur has 87 kcal per 100 g.

How much protein is in Bio - Joghurt Mango - Kurkuma?

Bio - Joghurt Mango - Kurkuma contains 3.2 g of protein per 100 g.

Is Bio - Joghurt Mango - Kurkuma low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio - Joghurt Mango - Kurkuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Bio - Joghurt Mango - Kurkuma is 100 calories?

About 115 g of Bio - Joghurt Mango - Kurkuma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio - Joghurt Mango - Kurkuma high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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