Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000966878 · Data last verified:
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Common questions
How many calories are in Bergbauern Bio-joghurt Mango-maracuja?
Bergbauern Bio-joghurt Mango-maracuja by Spar Natur*pur has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.
How much protein is in Bergbauern Bio-joghurt Mango-maracuja?
Bergbauern Bio-joghurt Mango-maracuja contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Bergbauern Bio-joghurt Mango-maracuja low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bergbauern Bio-joghurt Mango-maracuja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Bergbauern Bio-joghurt Mango-maracuja is 100 calories?
About 116 g of Bergbauern Bio-joghurt Mango-maracuja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bergbauern Bio-joghurt Mango-maracuja a good source of calcium?
It is a moderate source: 103.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bergbauern Bio-joghurt Mango-maracuja high in sugar or fat?
Per 100 g it has 12 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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