Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29299027 · Data last verified:
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Common questions
How many calories are in M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles?
M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles by Marks & Spencer has 242 kcal per 100 g.
How much protein is in M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles?
M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles contains 14.8 g of protein per 100 g.
Is M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles keto-friendly?
With 2.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (512 mg); points in favor come from protein (14.8 g). Overall that places it in band D.
How much M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles is 100 calories?
About 41 g of M&s Hot Cheese Barbers Cheddar With Han Hock & Pickles equals 100 kcal.
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