Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2956832502886 · Data last verified:
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Common questions
How many calories are in Verse Geitenkaas?
Verse Geitenkaas has 260 kcal per 100 g.
How much protein is in Verse Geitenkaas?
Verse Geitenkaas contains 15 g of protein per 100 g.
Is Verse Geitenkaas a good source of protein?
Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Verse Geitenkaas keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Verse Geitenkaas high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Verse Geitenkaas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Verse Geitenkaas is 100 calories?
About 38 g of Verse Geitenkaas equals 100 kcal.
Is Verse Geitenkaas high in sugar or fat?
Per 100 g it has 1.6 g sugar and 21 g fat (15 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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